Songs and Sayings - Anger
Anger is a process, not a destination.
What’s one thing that stood out to you this week? Why do you think it grabbed you?
Who was your favorite superhero or television character as a kid?
If we want to be the hero, why don’t we handle our anger better?
Read: Proverbs 16:32, 17:27, 14:29
What are the signs of getting angry?
What things tend to cause you anger?
Do you view self-directed anger (such as negative self-talk) the same as outward-directed anger? Why or why not?
What is encouraging to you about anger being a process?
Think of someone you know that has good control of their anger. What do you think of that person? What can you learn from what they do?
What do you consider your identity to be? How can holding on to that identity help with anger?
Who or what do you have in your life to help you with anger?
Prayer: Pray that you are able to lean on God and the people around you to help you process your anger so that it doesn’t get out of control.